Categorieën: Alle - sleep - social - yoga - exercise

door Mindomo Team 4 jaren geleden

234242

Healthier Life

Healthier Life

Healthier Life

Sleep

no screen time before
6 - 8 hours
on time

Social

assistance
keep in touch
celebrate

Exercise

sports
Tennis on SAT
Yoga on MO/TUE/FR
stretching
walking

Diet

more fruits & veggies
less sugar
regular meals