Working out

Lisää tämän kaltaisia

Audrey Hepburn

luonut Becca Kellogg

The Outsiders

luonut Madison Indycka - Edenwood MS (1564)

The good life

luonut Mijhael David Hansen Hansen

LEISURE

luonut azim rafik

Working out

Rewards

Hot-springs trip

New clothes

Massage

new hair style

Manicure

Workout schedule

Saturday

Treadmill/ elliptical

thursday

Dance Cardio

wednesday

Strength Training

Monday

Family walk

How long and what work out?

Strength training- two 45 minute blocks

Family Walk- 2-3 hrs

At home Dance Cardio- 1hr

Treadmill/ Elliptical- 1hr