Working out

Mere som dette

Matilda

af Durar Eltahir Hassan Elzain Elzain

The Split Cherry Tree

af Ligal Fin

THE GOOD LIFE

af Monica Bramall

how to train your dragon

af Sondre Gjerrestad Terjesen Terjesen

Working out

Rewards

Hot-springs trip

New clothes

Massage

new hair style

Manicure

Workout schedule

Saturday

Treadmill/ elliptical

thursday

Dance Cardio

wednesday

Strength Training

Monday

Family walk

How long and what work out?

Strength training- two 45 minute blocks

Family Walk- 2-3 hrs

At home Dance Cardio- 1hr

Treadmill/ Elliptical- 1hr