Working out

Mais informações

Service Desk

por wh tang

Robin Hood

por Valeria Melissa Obreg�n Roca

how to train your dragon

por Sondre Gjerrestad Terjesen Terjesen

barack obama

por Shany Gazaille

Working out

Rewards

Hot-springs trip

New clothes

Massage

new hair style

Manicure

Workout schedule

Saturday

Treadmill/ elliptical

thursday

Dance Cardio

wednesday

Strength Training

Monday

Family walk

How long and what work out?

Strength training- two 45 minute blocks

Family Walk- 2-3 hrs

At home Dance Cardio- 1hr

Treadmill/ Elliptical- 1hr