keeping healthy

もっと見る

personal hygiene

marina de alarconにより

DISADVANTAGES of not having time management

Giorgia Russoにより

Exhaustion

Justin Heilman-Valtierraにより

Reptiles

Marcos Morataにより

keeping healthy

take vaccination to keep away from infectious dieseaes

eat the right amount of foods

sleep well every night

always eat breakfast lunch and dinner ,most importantly do not skip breakfast.

Pursue your passion

exercise

stay hygienic

you need a balanced diet with different with a wide variety of foods .

vitamins and mineral

fruits / Vegs

proteins

carbs

plenty of high fibre foods

improve your psychological health

what you need to keep healthy

Subtopic