keeping healthy

Mai multe ca aceasta

Egg are a rich source of protein, which has many uses in food preparation. prepare a nutritious and interesting one dish meal with the use of eggs for a group of people..

după Adrian Soon

Healthier Life

după Mindomo Team

Childhood Obesity

după Dee Larso

Healthier Life

după Mindomo Team

keeping healthy

take vaccination to keep away from infectious dieseaes

eat the right amount of foods

sleep well every night

always eat breakfast lunch and dinner ,most importantly do not skip breakfast.

Pursue your passion

exercise

stay hygienic

you need a balanced diet with different with a wide variety of foods .

vitamins and mineral

fruits / Vegs

proteins

carbs

plenty of high fibre foods

improve your psychological health

what you need to keep healthy

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