PERSONAL CARE and HEALTH.

Mai multe ca acesta

Self Care

creat de Ashley Finstad

ROUTINE CROSSFIT

creat de jenyfferr ferrer

ELS INSTRUMENTS MUSICALS

creat de Alba Vila Jubany

Ariana Grande

creat de Alisandra Kask

PERSONAL CARE AND HEALTH.

MIND

Avoid 'negtive vibes'.

listen to music

Have pet

Try to help people

Read books that you like.

BODY

Regular visit to your doctor

EXERCISE

AEROBICS

GYM

DENTIST

HEALTHY DIET

VITAMINS

A

Melon

Carrot

cheese

C

citric fruits in general

B

spinach

fish

eggs

PROTEINS

Fish

soy

Chicken

DRINKS

HEALTHY DRINKS

JUICE

WATER