Food and Nutrition Science
開啟
Pesticides deplete nutrients Simplify the biochemistry of the soil in turn makes plants more vulnerable to pests, so farmers need to use more pesticides, to where the chemicals get into our bodies and in our air and water supply Food and Nutrition Science Environment Decrease of nutrients in the soil Riboflavin (Vitamin B) down by 32 percent Iron down 15% Vitamin C declined by 20% Clean Foods Healthy fats Sunflower Walnuts Soy milk Fatty fish Whole grains Bulgur Barely Whole-wheat bread Oatmeal Brown Rice Peas Beans Seafood Meat Fruits Vegetables Nutrition Minerals Vitamins Maintains Optimal Health Fats Provides Back up energy Water Enables vital bodily functions Dietary Fibre Proteins Builds and repairs tissue Carbohydrates Provides Energy Heath Disease prevention Diabetes High blood sugar Heart Disease High blood pressure Cancer Reduces mental health conditions Bipolar Disorder Anxiety Depression Performance Positive Aura Improves Productivity Improves concentration Regulates Sleeping Patterns
