作者:Ahmad Farihin 4 年以前
303
Tree organigram
FUNCTIONS OF CORE MUSCLES
FUNCTION OF CORE MUSCLES
Maintenance optimal arthrokinematics
Maintenance normal force couple
FUNCTION ANATOMY OF THE CORE
Hip muscles
Abdominal Muscles
Lumbar spine muscles
POSTURAL CONSIDERATION
Segmental deficit results in predictable dysfunction
Abnormal forces are distributed above and below misaligned segment
Serial distortion patterns
Core functions to maintain postural alignment & dynamic postural equilibrium
CORE STABILIZATION CONCEPTS
The body utilize the strenght, power, neuromuscular control and muscular endurance in prime mover
If extremely strong, the core are weak and will be not enough force can be produce
Poor posture
LUMBAR SPINE MUSCLES
Latissumus dorsi
Erector Spine
Transversospinalis group
HIP MUSCLES
Gluteus Maximus
Psoas
Hamstring
ABDOMINAL MUSCLES
Internal Oblique
External Oblique
Rectus Abdominis