FITT Principal

Honelako gehiago

WH QUESTION WORDS

Carolina Hoyos‑k egina

Judicial Review Process

Michael Lane‑k egina

Cinematography

Paulo Victor‑k egina

Mind map

OLGA GRAU MORENO‑k egina

FITT Principle

Learn more about Type

What is your sport, workout, or fitness?

Type

I

Learn more about Intensity

How much effort do you put into your sport, workout, or some type of fitness?

Intensity

FITT Principle Video

T

Learn more about Time

How long do you do a sport, workout, or some type of fitness?

Time

F

Learn more about Frequency

How often are you active in a sport, workout, or some type of fitness?

Frequency