FITT Principal

Ver más

Central Tendencies (Extra Copy)

por Imani Hooper

Sample Mind Map

por Đức Anh

Sound Waves Mindmap

por Imran Hamza

Sample Mind Map

por Menna Covarrubias

FITT Principle

Learn more about Type

What is your sport, workout, or fitness?

Type

I

Learn more about Intensity

How much effort do you put into your sport, workout, or some type of fitness?

Intensity

FITT Principle Video

T

Learn more about Time

How long do you do a sport, workout, or some type of fitness?

Time

F

Learn more about Frequency

How often are you active in a sport, workout, or some type of fitness?

Frequency