FITT Principal

Più simili a questo

GRAMMAR IV

da Nicole Leupin

Cost

da Catherine Tang

PAST SIMPLE Versus PRESENT PERFECT

da Gerarda Pellegrino

Middle School Earth Science

da Rebecca Steinke

FITT Principle

Learn more about Type

What is your sport, workout, or fitness?

Type

I

Learn more about Intensity

How much effort do you put into your sport, workout, or some type of fitness?

Intensity

FITT Principle Video

T

Learn more about Time

How long do you do a sport, workout, or some type of fitness?

Time

F

Learn more about Frequency

How often are you active in a sport, workout, or some type of fitness?

Frequency