This template with the Pomodoro study technique is a way to study and plan to focus on your tasks for 25 minutes, then take 5-minute breaks. By taking these breaks, your mental focus will improve and you will get more things done. Besides studying, you can also apply this technique to your everyday tasks. After 4 cycles of Pomodoro, it is recommended to have a longer break (15-30 minutes), when you can go for a walk, exercise, eat, etc. Stay focused and avoid overwork with this effective method! A method for staying focused and mentally fresh! If you already did 4 pomodoros, take a longer break, between 15-30 minutes. In this break you can go for a walk, eat something, do a short circuit of exercises, etc. After each pomodoro do a 5 minute break! In these 5 minutes, think of/do anything but the task. Each 25 minute is one 'pomodoro', and it's a 25-minute focused work. How many Pomodoros you might need? Plan your pomodoros, then choose the task you want to start it with! Choose the task you want to start it with! How many Pomodoros you might need? 心智圖能幫助您集思廣益、建立概念之間的關聯,並整理與激發想法。 而心智圖範本讓入門更容易,因為範本是已含特定主題資訊與引導說明的架構。換句話說,範本先替您搭好能涵蓋該主題所有要素的結構,可作為您個人心智圖的起點。無論用於商業或教育,心智圖範本都能為特定主題的心智圖提供實用的解決方案。 Mindomo 提供智慧心智圖範本,讓您輕鬆工作、順暢思考。 您可以從 Mindomo 商業版或教育版帳號中挑選各式心智圖範本,也可以從頭建立自己的範本。只要在主題上加入進一步的引導說明,任何心智圖都能變成心智圖範本。關於此範本
Pomodoro study technique
Pomodoro Technique
Step 4
Plan your breaks ahead!Repeat 4 times
Step 3
You can add your ideas for the 'lightning' breaks: it can be a 5-minute stretching, reading a short article, etc.Ideas
5-minute break
Step 2
You can write the time of the start and progress on the task.Timer to 25 min
Progress
Step 1
Pick a task
Plan your Pomodoros!
為什麼要使用 Mindomo 心智圖範本?
範本提供多種功能: