4 tips

Ver más

Vancouver

por Paula Campo

MOTOR SKILL

por Gayanga Botejue

FEUDAL SOCIETY

por Marcos 888

Easter 2012

por Daniel Sima

4 tips

Healthy lifestyle

Avoid...

Smoking or drinking

This will have bad consecuences.

Sleep

At least 8-10 hours

Depending on your age.

Food

Eat at least 5 times a day.

It can be vegetables or fruit.

Sports

Practice at least 2 time a week.

You will have a very good evolution