Self Care

Honelako gehiago

Passover 2012

Daniel Sima‑k egina

Rock Music

Lauren Clinton‑k egina

earthquakes

Mathiyalagan Aswini‑k egina

Theme : In the gardenLesson Map : Class I

Shwetav Agarwal‑k egina

Self Care

Confidence

Positive thinking

Self compliment

Repeat a personal mantra

Break

Walk around

Walk away and come back when ready

Go outisde

Deep breath

Circular breathing

Square breathing

Physical health

Go on a walk

Reset

Nature detox

Calming

Hot bath

Listen to music

Bath bombs