Self Care

Honelako gehiago

Suggestopedia

berenice gzz‑k egina

Musical Eras

DARRIAN STOVALL‑k egina

Goals Template - Use Mindmaps to Achieve Your Goals

Eric Blue‑k egina

Ariana Grande

Alisandra Kask‑k egina

Self Care

Confidence

Positive thinking

Self compliment

Repeat a personal mantra

Break

Walk around

Walk away and come back when ready

Go outisde

Deep breath

Circular breathing

Square breathing

Physical health

Go on a walk

Reset

Nature detox

Calming

Hot bath

Listen to music

Bath bombs