Self Care

Plus de détails

teaching strategies

par sinly vergel

THE BEST BIRTHDAY I HAVE EVER HAD

par LAVANYA A/P VEJAYAN Moe

Hideo Kojima

par Omar Del Valle

Culture and heritage

par camila negrette

Self Care

Confidence

Positive thinking

Self compliment

Repeat a personal mantra

Break

Walk around

Walk away and come back when ready

Go outisde

Deep breath

Circular breathing

Square breathing

Physical health

Go on a walk

Reset

Nature detox

Calming

Hot bath

Listen to music

Bath bombs