Self Care

Lisää tämän kaltaisia

Iowa

luonut Johan Nicolas Romero

KNOWLEDGE IN ISLAM

luonut Muhammad Hilman Annuar

Hobbies and Interests

luonut Ziyaad Kazi

Sam Smith

luonut mari jonck

Self Care

Confidence

Positive thinking

Self compliment

Repeat a personal mantra

Break

Walk around

Walk away and come back when ready

Go outisde

Deep breath

Circular breathing

Square breathing

Physical health

Go on a walk

Reset

Nature detox

Calming

Hot bath

Listen to music

Bath bombs