Self Care

Mer som dette

Primary and Secondry Care- First Aid Course

Ved Michelle Lai

For the Power of My Dreams

Ved Şule Kılıçkaya

The Life Of Sofia Carson

Ved 7-A Juan Alejandro Rodriguez Rincón

Rosemarie Kuptana

Ved Bhavik Maisuria

Self Care

Confidence

Positive thinking

Self compliment

Repeat a personal mantra

Break

Walk around

Walk away and come back when ready

Go outisde

Deep breath

Circular breathing

Square breathing

Physical health

Go on a walk

Reset

Nature detox

Calming

Hot bath

Listen to music

Bath bombs