Self Care

Więcej takich

ROUTINE CROSSFIT

przez jenyfferr ferrer

Gustav Holst

przez Tim Steinson

One Direction

przez Polina Smishlyaeva

20 vs 30

przez Mindomo Team

Self Care

Confidence

Positive thinking

Self compliment

Repeat a personal mantra

Break

Walk around

Walk away and come back when ready

Go outisde

Deep breath

Circular breathing

Square breathing

Physical health

Go on a walk

Reset

Nature detox

Calming

Hot bath

Listen to music

Bath bombs