Self Care

Mer av detta

Descriptive Essay

av Mindomo Team

New Orleans

av juan virviescas

will smith

av estefania garzon

PUBLIC SPEACKING

av Mindomo Team

Self Care

Confidence

Positive thinking

Self compliment

Repeat a personal mantra

Break

Walk around

Walk away and come back when ready

Go outisde

Deep breath

Circular breathing

Square breathing

Physical health

Go on a walk

Reset

Nature detox

Calming

Hot bath

Listen to music

Bath bombs