Exercise Regime

Lisää tämän kaltaisia

Shopping Vocabulary

luonut Julian Cuaquira rodrigues

D&T Selection

luonut Ching Sheng

Ways To Handle Stress Among Students

luonut Aqilah Anuar

house (phrasal verbs)

luonut belen g.

Exercise Regime

Meetings

shopping

cleaning

Living Room, Kitchen, Hallway Stairs and landing, bathroom, bedroom

cooking

breakfast Lunch Dinner

Working week

Monday Tuesday Wednesday Thursday Friday

Me Time

bath, computer, television, music

Main topic

Sit Ups

start of with 10 and graduallly increase the amount

one and a half hours per meeting

Running Machine

3/4 hour each day