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Luokat: Kaikki - cleaning - relaxation - exercise - meetings

jonka Lynn England 16 vuotta sitten

179

Exercise Regime

Balancing a busy schedule requires strategic planning of various activities throughout the week. Exercise is a vital component, with daily sessions on the running machine and sit-ups, which are gradually increased.

Exercise Regime

Lisää tämän kaltaisia

INTEREST

INTEREST

luonut DAVIDE ROCCO

My Summer Vacation

My Summer Vacation

luonut Samantha Stewart

Tai chi

Tai chi

luonut Marisol Olaya

Egg are a rich source of protein, which has many uses in food preparation. prepare a nutritious and interesting one dish meal with the use of eggs for a group of people..

Egg are a rich source of protein, which has many uses in food preparation. prepare a nutritious and interesting one dish meal with the use of eggs for a group of people..

luonut Adrian Soon

Exercise Regime

Meetings

shopping

cleaning

Living Room, Kitchen, Hallway Stairs and landing, bathroom, bedroom

cooking

breakfast Lunch Dinner

Working week

Monday Tuesday Wednesday Thursday Friday

Me Time

bath, computer, television, music

Main topic

Sit Ups

start of with 10 and graduallly increase the amount

one and a half hours per meeting

Running Machine

3/4 hour each day