Exercise Regime

Mai multe ca acesta

bilinguismo de fisiologia del ejercicio

creat de Milena Angulo

WBS for building a new house

creat de niga fatah

house (phrasal verbs)

creat de belen g.

The Internet in our daily life

creat de Elias Amiri

Exercise Regime

Meetings

shopping

cleaning

Living Room, Kitchen, Hallway Stairs and landing, bathroom, bedroom

cooking

breakfast Lunch Dinner

Working week

Monday Tuesday Wednesday Thursday Friday

Me Time

bath, computer, television, music

Main topic

Sit Ups

start of with 10 and graduallly increase the amount

one and a half hours per meeting

Running Machine

3/4 hour each day