Prijzen Aanmelden Registreren

Categorieën: Alle - routine - relaxation - exercise

door jenyfferr ferrer 6 jaren geleden

909

ROUTINE CROSSFIT

ROUTINE CROSSFIT

Meer zoals dit

Physical Activity

Physical Activity

door Padhiar Himani

needs of the elderly

needs of the elderly

door bernard goh

MY ROUTINE

MY ROUTINE

door jose malker

E - Science world

E - Science world

door Stefany Barrera

50 crunches

Topic principal

Calentamiento

150 jumping jacks

ROUTINE CROSSFIT

wall sit hold

zancadas

planchas

sentadillas

10 hollow rock

25 sit ups

12 descensos

10 pechadas

relajacion

Subtema

8 dominadas estrictas

https://www.youtube.com/watch?v=5vzHMPzc9RI