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Kategorier: Alle - routine - relaxation - exercise

av jenyfferr ferrer 6 år siden

909

ROUTINE CROSSFIT

ROUTINE CROSSFIT

Mer som dette

Holistic Health

Holistic Health

Ved Rajput Arshpreet

CHAPTHER 5: CORE MUSCLES

CHAPTHER 5: CORE MUSCLES

Ved amin ashraf

Healthier Life

Healthier Life

Ved Mindomo Team

1. Taking care of a pet

1. Taking care of a pet

Ved Nelly Enlund

50 crunches

Topic principal

Calentamiento

150 jumping jacks

ROUTINE CROSSFIT

wall sit hold

zancadas

planchas

sentadillas

10 hollow rock

25 sit ups

12 descensos

10 pechadas

relajacion

Subtema

8 dominadas estrictas

https://www.youtube.com/watch?v=5vzHMPzc9RI