Prezzi Accedi Registrati

Categorie: Tutti - routine - relaxation - exercise

da jenyfferr ferrer mancano 6 anni

907

ROUTINE CROSSFIT

ROUTINE CROSSFIT

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Introduction to our classroom!
Rules and other fun stuff for Mr. Giraldi's 4/5 online classroom!

Introduction to our classroom! Rules and other fun stuff for Mr. Giraldi's 4/5 online classroom!

da Mark Giraldi - Cashmere Avenue PS (1260)

50 crunches

Topic principal

Calentamiento

150 jumping jacks

ROUTINE CROSSFIT

wall sit hold

zancadas

planchas

sentadillas

10 hollow rock

25 sit ups

12 descensos

10 pechadas

relajacion

Subtema

8 dominadas estrictas

https://www.youtube.com/watch?v=5vzHMPzc9RI