Food pyramid

Plus de détails

Food groups

par NURIA SALVADOR MONNER

ORGANIC FOOD

par natalia saenz

green garden

par german vargas

Classification of Animals Based on What They Eat

par Natasha Carolina

Food pyramid

Dairy

1-2 servings/day

Whole grains

3 servings/day

Fruit

2-3 servings/day

vegetables and greens

3-4 serings/day

Olive oil

4 tablespoons/day

Red meats, sausages, cold cuts and sweets

Sporadic

Fish, white meat and eggs

3-5 days/ week

Legumes

3 servings/week

Spices and aromatic herbs

1 serving/day