Food pyramid

Plus de détails

The Three Animal Groups

par Tyiesha Bristol

CATEGORIES OF FOOD

par lita relaiza

vocabulary map of food

par Stachu Gajek

FOOD GROUPS

par KATERINA REN

Food pyramid

Dairy

1-2 servings/day

Whole grains

3 servings/day

Fruit

2-3 servings/day

vegetables and greens

3-4 serings/day

Olive oil

4 tablespoons/day

Red meats, sausages, cold cuts and sweets

Sporadic

Fish, white meat and eggs

3-5 days/ week

Legumes

3 servings/week

Spices and aromatic herbs

1 serving/day