Food pyramid

Больше похоже на это

green garden

от german vargas

Food groups

от NURIA SALVADOR MONNER

Food groups

от NURIA SALVADOR MONNER

ORGANIC FOOD

от natalia saenz

Food pyramid

Dairy

1-2 servings/day

Whole grains

3 servings/day

Fruit

2-3 servings/day

vegetables and greens

3-4 serings/day

Olive oil

4 tablespoons/day

Red meats, sausages, cold cuts and sweets

Sporadic

Fish, white meat and eggs

3-5 days/ week

Legumes

3 servings/week

Spices and aromatic herbs

1 serving/day