Food pyramid

更多类似内容

Human Factors (Market)

由Chang Hoe Ong

KINDS OF FOOD

由Rubiela Narvaez

summer activities

由elisabeth marcoux

NOMBRES DE ALIMENTOS EN INGLES

由LUIS FERNANDO KANA CABALLERO

Food pyramid

Dairy

1-2 servings/day

Whole grains

3 servings/day

Fruit

2-3 servings/day

vegetables and greens

3-4 serings/day

Olive oil

4 tablespoons/day

Red meats, sausages, cold cuts and sweets

Sporadic

Fish, white meat and eggs

3-5 days/ week

Legumes

3 servings/week

Spices and aromatic herbs

1 serving/day