Food pyramid

Mere som dette

Nombres de alimentos en ingles

af manuel murcia

Classification of Animals Based on What They Eat

af Natasha Carolina

Foods

af Carolina Baquero

Nombres de alimentos en ingles

af manuel murcia

Food pyramid

Dairy

1-2 servings/day

Whole grains

3 servings/day

Fruit

2-3 servings/day

vegetables and greens

3-4 serings/day

Olive oil

4 tablespoons/day

Red meats, sausages, cold cuts and sweets

Sporadic

Fish, white meat and eggs

3-5 days/ week

Legumes

3 servings/week

Spices and aromatic herbs

1 serving/day